Aging Actively
There are many challenges associated with aging. But it is a more difficult process when an individual does not have certain essential tools to achieve healthy aging, such as knowledge of proper exercise and nutrition, peer support, and the ability to cope with the psychological and physical health changes due to aging. Wellness and health promotion programs help older adults to understand the complexity of and ingredients for optimal psychosocial and physical well-being.
Bannatyne Campus (Joe Doupe Centre): There are no Aging Actively programs currently offered at the Bannatyne Campus.
Adult Private and Semi-Private Lessons
For those who would like more personalized instruction, we offer private or semi-private lessons. Please call 204.474.6100 for more information or visit the Mini U Programs - Aquatics.