Older Adult Aquafit
Enjoy the buoyancy and resistance benefits of water for exercising in this fun and refreshing class. Both shallow and deep water workouts will provide cardio, muscular endurance and flexibility without any jarring impact.
Location: Frank Kennedy Centre, Joyce Fromson Pool
| CODE | DAYS | DATES | TIME | # OF CLASSES | COST | STATUS |
| 15742 | Mon/Wed/Fri | Apr 8 - May 17 | 9:45-10:45am | 18 | $72 | Room |
Pool closures
In the event
of an unplanned pool closure, a credit will be placed on the computer file of the swimming activity affected. The credit amount will be for the missed class only and can be used for any Active Living program within one year. Where possible, every effort will be made to notify participants of the closure.
In the event