Older Adult Resistance Training
Improvements in general muscular conditioning can provide older adults with many positive benefits including greater mobility and reduced injuries.
Location: Dance Studio, Frank Kennedy Centre
| CODE | DAYS | DATES | TIME | # OF CLASSES | COST | STATUS |
| 15743 | Mon/Wed/Fri | Apr 8 - May 17 | 8:30-9:30 am | 18 | $72 | Room |