Fitness

Are you looking for help getting started? Do you want to try something new? The road to a healthy active lifestyle starts here and now!

Bison Recreation Services provides the highest quality fitness services and classes. Whether you're looking for a new workout, get yourself off the couch, or bust into shape for an upcoming event, we've got the fitness class for you. Course offerings change with the seasons, so please stay tuned to find your personal favorite!

Fort Garry Campus

• Aqua Boot Camp
• Cycle Exertus, Indoor Cycling
• Deep Water Aquafitness Class
• Learn to Run - CANCELLED
• Morning Boot Camp
• NEW! Power Pedal & Aqua Combo
• Power Pedal & Body Fusion
• NEW! 20-20 Power Pedal & Resistance Training
• NEW! Power Pedal & Resistance Training Combo
• NEW! Power Pedal & Run Combo
• Pre-Natal Fitness - Moving Mommies - CANCELLED
• Tour de Cycle
  
• Walking Program
• Weight Works!

Click HERE for descriptions and to register for Fitness Programs at the Fort Garry Campus.

Bannatyne Campus (Joe Doupe Centre)

• Belly Fit
• Bosu Blast
• Power Hour
• Total Body Workout (Early Morning Workout)

Click HERE for descriptions and to register for Fitness Programs at the Bannatyne Campus (Joe Doupe Centre).