The whole new challenge! Fast paced circuit style interval training in the pool. Adaptable for a variety of fitness levels. Perfect workout for those who want to work hard but keep it low impact.
Please bring Photo ID to all your courses.
Location: Joyce Fromson Pool, Frank Kennedy Centre
| CODE | DAY | DATES | TIME | # OF CLASSES | COST | STATUS |
| N/A | Mon | Apr 15 - June 24 | 4:45 - 5:30pm | 10 | $56 | CANCELLED |
| 15737 | Thurs | Apr 18 - Jun 27 | 6:45 - 7:30am | 11 | $61.60 | Room |
| 15749 | Thurs | Jul 4 - Aug 22 | 6:45 - 7:30am | 8 | $44.80 | Room |