Boxing Fundamentals
In this class you can expect an intense workout that combines the basic boxing movements into functional movement skills. It will enhance your self-confidence and teach you proper boxing techniques. It is a fantastic cardio workout that will strengthen your body and empower a can-do attitude.
Location: Dance Studio, Frank Kennedy Centre
| CODE | DAY | DATES | TIME | # OF CLASSES | COST | STATUS |
| N/A | Mon/Thurs | Apr 15 - Jun 27 | 3:45 - 4:45pm | 22 | $150 | CANCELLED |