In each class you will receive an intense cardio workout and over time will build strength and power, and increase your hand speed, balance and endurance. Register for the full session or buy 6 week blocks.
Please bring Photo ID to all courses.
Location: Dance Studio, Frank Kennedy Centre
| CODE | DAY | DATES | TIME | # OF CLASSES | COST | STATUS |
| Full Session (Spring) | ||||||
| 16139 | Tues/Thurs | Apr 16 - Jun 27 | 8:30 - 9:45pm | 22 | $176 | Room |
| Block 1 | ||||||
| 16147 | Tues/Thurs | Apr 16 - May 23 | 8:30 - 9:45pm | 12 | $96 | Room |
| Block 2 | ||||||
| 16142 | Tues/Thurs | May 28 - Jun 27 | 8:30 - 9:45pm | 10 | $80 | Room |
| Full Session (Summer) | ||||||
| 16152 | Tues/Thurs | Jul 2 - Aug 29 | 8:30 - 9:45pm | 18 | $144 | Room |
This class is for those participants who have previously participated in the beginner class and are looking for advanced instruction, increased skill development, and a challenging cardio workout. Participants will require additional equipment to participate in some of the class activities.
Please bring Photo ID to all courses.
Location: Dance Studio, Frank Kennedy Centre
| CODE | DAY | DATES | TIME | # OF CLASSES | COST | STATUS |
| 16140 | Tues/Thurs | Apr 16 - Jun 27 | 7:15 - 8:30pm | 22 | $176 | Room |
| 16153 | Tues/Thurs | Jul 2 - Aug 29 | 7:15 - 8:30pm | 18 | $144 | Room |