Are you looking to slim down for the summer? Like to consistently maintain your weight or even put on lean muscle? Well this is the program for you! You will learn how to implement positive lifestyle through exercise and nutritional habits that lead to a more confident energized self!
Location: Frank Kennedy Centre
| CODE | DAYS | DATES | TIME | # OF CLASSES | COST | STATUS |
| 16202 | Mon | Apr 15 - Jun 24 | 7:00 - 8:30 pm | 10 | $130 | Room |
| 16205 | Mon | Jul 8 - Aug 26 | 7:00 - 8:30 pm | 7 | $91 | Room |