Weight Works: Healthy Weight Management
Are you looking to slim down? Like to consistently maintain your weight or even put on lean muscle? Well this is the program for you! You will learn how to implement positive lifestyle through exercise and nutritional habits that lead to a more confident energized self!
Location: Frank Kennedy Centre
| CODE | DAYS | DATES | TIME | # OF CLASSES | COST | COST STUDENT |
| 16826 | Mon | Sep 16 - Dec 2 *registration accepted until September 30th! |
7:00 - 8:30 pm | 10 | $132 | $119 |
| 16831 | Mon | Jan 13 - Mar 31 | 7:00 - 8:30 pm | 11 | $144 | $130 |