Weight Works: Healthy Weight Management

Are you looking to slim down? Like to consistently maintain your weight or even put on lean muscle? Well this is the program for you! You will learn how to implement positive lifestyle through exercise and nutritional habits that lead to a more confident energized self!

Location: Frank Kennedy Centre

CODE DAYS DATES TIME # OF CLASSES COST COST STUDENT
16826 Mon Sep 16 - Dec 2
*registration accepted until September 30th!
7:00 - 8:30 pm 10 $132 $119
16831 Mon Jan 13 - Mar 31 7:00 - 8:30 pm 11 $144 $130

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