Wellness: Yoga and Pilates

Wellness classes are opportunities to unwind, destress and spend some time building that mind body connection. A variety of yoga and pilates classes are available.

Fort Garry Campus

Pilates

• Beginner Mat Pilates
• Intermediate Mat & BOSU Pilates
• Pilates Class Cards
  

Yoga

• Power Yoga
• Relax and Rejuvenate Yoga
• Slow Flow Beginner Yoga
• Yoga Class Cards

Click HERE for descriptions and to register for Wellness Programs at the Fort Garry Campus.

Bannatyne Campus:

Yoga

• Hatha Yoga
• Yin Yoga
• Yoga Class Cards

Click HERE for descriptions and to register for Wellness Programs at the Bannatyne Campus (Joe Doupe Centre).