Mediation for a Calm & Focused Mind
A 15 minute lecture followed by a meditation class focused on decreasing anxiety and allowing for a more relaxed and focused mind. Yoga Mats will be provided, but please bring a small blanket.
Please bring Photo ID to your class.
Location: Room 198, Frank Kennedy Centre
| CODE | DAY | DATES | TIME | COST | STATUS |
| 12011 | Wed. | Feb. 1 | 4:45-6:00pm | $10.50 | Room |