Mediation for Wellbeing
A ten minute lecture followed by 65 minutes of gentle yoga poses and meditation. Designed to calm the mind and improve the overall sense of wellbeing. Yoga mats will be provided.
Please bring Photo ID to your class.
Location: Room 198, Frank Kennedy Centre
| CODE | DAY | DATES | TIME | COST | STATUS |
| 12009 | Tues. | Oct. 4 | 4:45-6:00pm | $10.50 | Room |