Bosu Blast
The BOSY can be used for sport specific training, strength work, plyometrics, speed drills, and rehabilitation exercises. This "step-like" class is a great workout and will challenge all participants.
Please bring Photo ID to all your courses. Non-marking shoes are preferred.
Location: Gymnasium, Joe Doupe Centre
| CODE | DAY | DATES | TIME | # OF CLASSES | COST | STATUS |
| 15834 | Fri | Apr 19 - Jun 28 | 1:00 - 2:00pm | 11 | $86 |
Room |