Hatha postures are sequenced to allow fluid movement from one Asana to the next. There is an emphasis on the aerobic, strength, and breath components of yoga.
Please bring Photo ID to all courses.
Location: Studio, Joe Doupe Centre
| CODE | DAY | DATES | TIME | # OF CLASSES | COST | STATUS |
| 15839 | Wed | Apr 17-Jun 26 | 12:05-1:00pm | 11 | $77 | Room |