Coaching Career

• Manitoba Bisons OL 2002-06
• All-Pro Football Camp OL 2003-06
• 2005 Senior Bowl head coach

Playing career

• H.S. Sir Robert Borden
  • 1983 junior varsity (Ottawa champs)
• 1985 TE varsity (Ottawa champs)
• 1986 DE varsity (Ottawa champs)
• DE Senior Bowl MVP lineman
• CJFL-Ottawa Sooners
  • 1986-DE Canadian bowl finalists
• NCAA
  • Colgate U.
    • 1987-DT sacked Don McPherson @ Syracuse
  • Boston U.
    • 1988-90 coached by current Dallas Cowboy OL coach Tony Sparano
    • 1988-DT transfer red shirt
    • 1989-OT started 11 games; league academic All-star
    • 1990-OT started 11 games; academic All-American
    • 1991-OT top student-athlete BU football
    • 1991-1st round
• CFL Ottawa
  • 1991-OT inactive
• CFL Winnipeg
  • 1992-OT-OL backup - played in 92 Grey Cup
  • 1993-OG 1st year as starter at LG
    • OL sets club record of lowest sacks given up
    • Start at LG in 93 Grey Cup
  • 1994- block for Matt Dunigan's 714 yd game
    • Lineman of week runner-up vs. Hamilton
  • 1995- return from season-ending ACL reconstruction
  • 1996- play alongside Chris Walby in his last season
  • 1997- survive roster shakeup
• CFL Edmonton
  • 1998-traded; injure ACL in camp; miss year
• CFL Winnipeg
  • 1999-return from 2nd ACL to start at LG
  • 2000-Walby's Warriors All-Star
  • 2001-start at LG 2001 Grey Cup
    • Walby's Warriors All-Star
    • CFL East All-Star LG
    • CFL All-Star
    • Ed Kotowich award
  • 2002-after seven starts season-ending surgery
• 2006 - Winnipeg Football Club Hall of Fame