[QUOTE]I totally need people to go to the gym with, it's ridiculously boring to go by yourself...... especially when you're running 2 miles :S I generally go every day, gotta stay fit to fight :P[/QUOTE]

Re: staying motivated at the gym

[QUOTE]I sent you an email umgeurt0.[/QUOTE]

Re: staying motivated at the gym

[QUOTE]Perhaps you should switch it up, that's usually what I do. Instead of just running, add swimming and cycling to your routine. Both of these result in the same benefits for the heart and weight-loss that running does. That and it gives your knees a little break. :)[/QUOTE]

Re: staying motivated at the gym

[QUOTE]Hey...I'm new to the campus and I'm finding that it almost impossiable to find the time to work out with the work load...what do you do to balance your work, school and gym time???[/QUOTE]

Re: staying modivated

[QUOTE][QUOTE]Hey...I'm new to the campus and I'm finding that it almost impossiable to find the time to work out with the work load...what do you do to balance your work, school and gym time???[/QUOTE] I startoff by assigning priorities to my tasks. Then I closely work my way to the assigned tasks, giving more time to high priority work. After the red flag work is done, I allocate time for my workout. Since I only workout about an hour, alternating each day, this allows me to complete the lower priority tasks later. Alternating your workout days is a good idea and recommended as well since your muscles can take upto 48 hours to full relax. :) Sorry for mentioning minor details heh, but I thought it would be more understandable that way. One last note, since we all have different types of committments beside school, some of these tips will help you balance your academic requirements and other tasks in life. Eventually you will figure out what works best for you. :) . Let us know how it goes since I could use a few tips as well ;) Life goes on by motivated each other :)[/QUOTE]

Re: staying modivated

[QUOTE][QUOTE][QUOTE]Hey...I'm new to the campus and I'm finding that it almost impossiable to find the time to work out with the work load...what do you do to balance your work, school and gym time???[/QUOTE] I startoff by assigning priorities to my tasks. Then I closely work my way to the assigned tasks, giving more time to high priority work. After the red flag work is done, I allocate time for my workout. Since I only workout about an hour, alternating each day, this allows me to complete the lower priority tasks later. Alternating your workout days is a good idea and recommended as well since your muscles can take upto 48 hours to full relax. :) Sorry for mentioning minor details heh, but I thought it would be more understandable that way. One last note, since we all have different types of committments beside school, some of these tips will help you balance your academic requirements and other tasks in life. Eventually you will figure out what works best for you. :) . Let us know how it goes since I could use a few tips as well ;) Life goes on by motivated each other :)[/QUOTE] Hey thanks for the advice...ya it worked amazingly well ^^...I also found that creating a to do list and putting it up on my wall helped me stay on track...I was also able to put in some time to hang out with friends and such fun...again that's alot for the advice ^^...oh I also sent you an email...hope it went through[/QUOTE]

Re: staying modivated

[QUOTE][QUOTE][QUOTE][QUOTE]Hey...I'm new to the campus and I'm finding that it almost impossiable to find the time to work out with the work load...what do you do to balance your work, school and gym time???[/QUOTE] I startoff by assigning priorities to my tasks. Then I closely work my way to the assigned tasks, giving more time to high priority work. After the red flag work is done, I allocate time for my workout. Since I only workout about an hour, alternating each day, this allows me to complete the lower priority tasks later. Alternating your workout days is a good idea and recommended as well since your muscles can take upto 48 hours to full relax. :) Sorry for mentioning minor details heh, but I thought it would be more understandable that way. One last note, since we all have different types of committments beside school, some of these tips will help you balance your academic requirements and other tasks in life. Eventually you will figure out what works best for you. :) . Let us know how it goes since I could use a few tips as well ;) Life goes on by motivated each other :)[/QUOTE] Hey thanks for the advice...ya it worked amazingly well ^^...I also found that creating a to do list and putting it up on my wall helped me stay on track...I was also able to put in some time to hang out with friends and such fun...again that's alot for the advice ^^...oh I also sent you an email...hope it went through[/QUOTE] Sorry I ment to say thanks not that's ^^[/QUOTE]

Re: staying modivated

[QUOTE]Hi I'm new to the university and I was just wondering what the gym is like? How much equipment does it have and so on.[/QUOTE]

Re: Good gym?