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do more yoga 

do more yoga
preferably hot yoga



Edited on Sep 6, 2006, 8:50 am


?
what's hot yoga



Edited on Sep 6, 2006, 8:50 am


Re: do more yoga
Quote:

preferably hot yoga

where do you do yoga



Edited on Sep 6, 2006, 8:50 am


Yoga on Campus
Have any of you checked out the yoga classes on campus at the Frank Kennedy? I'm skeptical of them but would really like to do some regular yoga with a group on campus. Are any of you interested in organizing something? I'm comfortable leading a group. We could also take turns. I'm sure if we look into it we could start a student yoga group and even get a space.
Let me know.

Namaste.


Bikram Yoga
I doubt we could get hot yoga going as we would need to be able to heat up a room. I was doing Bikram on Donald but am no longer happy with that space. Have you been doing hot yoga at Source or Bikram on Pembina?

Namaste.


Bikram Yoga
Sounds good but i'm just wondering, is yoga for guys too? If yes then I would want to learn some yoga. Never done it before.


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Need some information
I did 3 classes of yoga in high school (during my PFR course). It was sort of weird at the beginning, but I liked it in the end (it was fun, so many people falling asleep in a class and snoring). I found it also very calming and stress-reducing.

Anyway, I would like to know (and try) more about it. But... have no idea where to start from. Help...


Hot Yoga?
Can you guys explain Hot Yoga to me? It sounds very interesting.


Hot yoga
theres hot yoga by my apt. on Nassau. People are always coming out of that building througout the day. Its just on the corner of Nassau and Pembina on the second floor that has a big sign and a phone number.


Re: Bikram Yoga
Quote:

Sounds good but i'm just wondering, is yoga for guys too? If yes then I would want to learn some yoga. Never done it before.


Course guys can do yoga, children can do yoga. It basically for anyone.


Re: Hot Yoga?
Quote:

Can you guys explain Hot Yoga to me? It sounds very interesting.


According to Google, Hot Yoga is a special type of Yoga that is done in a heated room that is between 90F and 100F. The heat causes profuse sweating which is supposed to rid the body of toxins.


Re: Hot Yoga?
Quote:


...Hot Yoga is a special type of Yoga that is done in a heated room that is between 90F and 100F. The heat causes profuse sweating which is supposed to rid the body of toxins.


...does it say on google what is the "dress code" for such kind of yoga?)


Re: Bikram Yoga
Quote:

Quote:

Sounds good but i'm just wondering, is yoga for guys too? If yes then I would want to learn some yoga. Never done it before.


Course guys can do yoga, children can do yoga. It basically for anyone.


have any yoga classes on campus started yet? read an inspiring article about its benefits both physically and mentally ... sounds relaxing and fun.


mmmm...
sounds pretty hot. i want to do yoga/pilates cause it makes you more agile and nimble. one way to stay sharp after quitting hockey. anywhere on campus to do this sort of stuff
. cookies!....... WHAT???!!!


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Re: mmmm...
Quote:

sounds pretty hot. i want to do yoga/pilates cause it makes you more agile and nimble. one way to stay sharp after quitting hockey. anywhere on campus to do this sort of stuff . cookies!....... WHAT???!!!


Where and when
Oops, clicked on submit but didn't post after the reply.

Anyways, I'm a guy and I love yoga! I only had one on DVD, never with a group. I think I'm also just a beginner. Yoga is so healthy. It relaxes me and makes me...happier. Cos I'm always stressed!
So...count me in if we're doin yoga on campus, but I'm not wearing any tights if there's a dress code lol!


Yoga on campus
There are lots of mind, body and spirit classes offered on campus... yoga, pilates, tai chi, yoga slow flow, etc. Check out this website. http://www.umanitoba.ca/faculties/kinrec/bsal/programs/mbs/

This gives you options so you dont have to go off campus and freeze your butt off!


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