Have you stalled out on your thesis or dissertation?

You may find that you will stall out at some point when working on your degree. You may feel as if there is no light at the end of the tunnel, or encounter disappointments or unexpected setbacks. It is important to know that this is a common part of the process! 

It helps to put the entire project into a broader perspective. Completing a lengthy thesis or dissertation requires stamina, determination, shrewd negotiating skills, and a willingness to stretch your own intellectual and emotional capabilities.

Share your concerns about your progress with your advisor. He or she will not be surprised or disappointed to learn that you have lost momentum. Faculty will have seen the same thing in other students.

The following are tips for getting back on track:

• If you are still at the proposal-writing stage, determine with your research advisor the precise steps you need to take to prepare the final proposal for formal presentation to your supervisory committee. Determine a clear deadline for submitting your proposal, and stick to it.
• Arrange to meet regularly with your supervisor. Having to report on your progress will motivate you. 
• Take advantage of any program supports (e.g., workshops) on writing your thesis or dissertation.

Examine your time-management skills. Where are you wasting time? Work with a carefully-designed plan for developing and completing your thesis or dissertation, creating a well-organized listing or even a project flow chart of essential tasks that you must carry out on a daily, weekly, and monthly basis. Carefully prioritize your tasks by asking yourself, "What is the most important thing I can do right now?" Use your answer to plan your time and get back on track.