This "168 Hour Week"
handout provides a chart that will help you get an accurate sense of how you spend the 168 hours in a week.
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What will I be able to do after reading this handout?
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- Estimate my time use over a week.
- Evaluate my time use over a week.
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When might I use this handout?
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- Right now!
- When I want to know where my time goes?
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How should I use this handout?
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- Print the handout and then fill in the chart as accurately as possible.
- Use the questions provided to help me evaluate my time use.
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Why should I use this handout?
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- To realistically assess how I use my time.
- To change or adapt my time use.
- So that I can use my time wisely.
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