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A little about yourself:
king of the jerks on the world!

Favourite Academic Subject:
psychology

Favourite Music:
Too much love will kill you - Queen

Favourite Movies:
Stand by me, Forest Gump, Back to the future

CanadianCyclist's Profile

CanadianCyclist Add Contact! Send Email
Your Real Name	n/a
Faculty or Dept.	U1(B)
Timezone	Central Standard Time (-0600)
Year in Program	2
A little about yourself	A cyclist for 4 years and a weightlifter for 2. The rest of my time at University will most likely be centered around the field of physical education and sports sciences. Although you wouldn't guess that, since most of my discussions involve politics, history, law, and morality.
Favourite Music	70s and 80s, Metal, and Rock.
Favourite Movies	Full Metal Jacket, Apocalypse Now (Redux), American History X, Conspiracy, and the Shawshank Redemption.
Favourite Academic Subject	n/a
Favourite TV Shows	n/a
Favourite Web Sites	n/a
Favourite Books	n/a
On VLC since	Sep 14, 2006
Facebook Link	n/a
Skype	n/a
MSN	n/a
Google Talk	n/a
Yahoo Messenger	n/a
I want more friends, feel free to contact me.	Yes

CanadianCyclist's Discussion List:

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CanadianCyclist's Contacts:

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Recent Comments:

To-Do Item: Improve my sprints!

RE: Sep 15, 2006, 5:40 pm
I always enjoyed sking in my gym classes, but I doubt I could teach anyone how to do it.

And Snail, you'll achieve more with your runs if you keep them more intense and about 30 minutes in duration.

Long runs won't do much because you'll probably have to do it at a lower heart-rate, which won't increase your aerobic abilities as fast....

Discussion Item: staying motivated at the gym

Re: staying motivated at the gym Sep 14, 2006, 11:32 pm
Perhaps you should switch it up, that's usually what I do. Instead of just running, add swimming and cycling to your routine. Both of these result in the same benefits for the heart and weight-loss that running does.

That and it gives your knees a little break. ...

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